18 Easy Keto Dinner Recipes Your Whole Family Will Adore

If you’re looking for delicious and easy keto dinner recipes that the whole family can enjoy, you’ve come to the right place! These 20 recipes are simple to make, packed with flavor, and will satisfy even the pickiest eaters while keeping you on track with your keto lifestyle. Dive in and find your new dinner favorites!

1. Keto Beef Stroganoff

Keto Beef Stroganoff is a delightful twist on a classic dish that brings rich, savory flavors to your dinner table while keeping it low-carb. Tender pieces of beef simmered in a creamy sauce make this dish hearty and satisfying, perfect for the whole family. Plus, it’s easy to whip up on a busy weeknight, making it a go-to favorite for keto enthusiasts.

This recipe combines succulent beef with a luscious mushroom sauce, served over zucchini noodles for a fresh and healthy alternative to traditional pasta. You can easily customize it by adding your favorite veggies or herbs. Check out the full recipe for this delicious Keto Beef Stroganoff below!

Ingredients

• 1 lb beef sirloin, cut into strips
• 2 cups mushrooms, sliced
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 cup beef broth
• 1 cup heavy cream
• 2 tablespoons Worcestershire sauce
• 1 tablespoon olive oil
• Salt and pepper to taste
• Zucchini noodles or another low-carb pasta

Instructions

1. Heat olive oil in a large skillet over medium heat. Add onions and garlic, sautéing until fragrant.
2. Add the beef strips and cook until browned on all sides. Remove from the skillet and set aside.
3. In the same skillet, add mushrooms and cook until softened.
4. Pour in the beef broth and Worcestershire sauce, scraping the bottom of the pan to deglaze.
5. Stir in heavy cream and bring to a simmer. Return the beef to the skillet and let it cook in the sauce until heated through.
6. Serve over zucchini noodles and enjoy your delicious Keto Beef Stroganoff!

2. Keto Chicken Alfredo

Keto Chicken Alfredo is a creamy and savory dish that brings comfort food into the low-carb world. With tender chicken and a rich, cheesy sauce, it’s a satisfying meal that the whole family can enjoy. Whether you’re on a keto diet or just looking for something delicious, this recipe is simple to prepare and packs a flavorful punch.

The combination of garlic, parmesan cheese, and heavy cream creates a luscious sauce that coats your chicken beautifully. Plus, it comes together quickly, making it an ideal weeknight dinner option. If you’re interested in giving it a try, check out this easy recipe for Keto Chicken Alfredo!

Ingredients

• 2 chicken breasts, cooked and sliced
• 1 cup heavy cream
• 1 cup grated parmesan cheese
• 2 tablespoons butter
• 2 cloves garlic, minced
• Salt and pepper, to taste
• Fresh parsley, for garnish

Instructions

1. In a pan over medium heat, melt the butter and sauté the minced garlic until fragrant.
2. Add the heavy cream and bring to a simmer, then stir in the parmesan cheese until the sauce thickens.
3. Season with salt and pepper to taste.
4. Add the cooked chicken slices to the sauce, allowing them to heat through.
5. Serve hot, garnished with fresh parsley.

3. Keto Taco Casserole

Keto Taco Casserole is a fun and flavorful dish that brings all the delicious tastes of tacos into a hearty casserole. This recipe is not only easy to prepare but also family-friendly, ensuring everyone will enjoy it. With layers of seasoned beef, cheese, and fresh toppings, it’s a satisfying meal that fits perfectly into a keto lifestyle.

The combination of spices and melted cheese makes this casserole comforting yet healthy. It’s a great option for busy weeknights, as you can have it ready in under an hour. Serve it with your favorite toppings like avocado or sour cream for an extra kick!

Check out the full recipe here.

4. Keto Meatballs

Keto meatballs are a fun and easy way to bring hearty flavors to your dinner table while sticking to your low-carb lifestyle. These meatballs are packed with savory spices and a rich tomato sauce that makes them a satisfying option for the whole family. Plus, they’re simple to prepare, so you can enjoy a delicious meal without spending hours in the kitchen.

The combination of ground meat, herbs, and cheese creates a tasty bite that’s juicy and full of flavor. Serve them over zucchini noodles or with your favorite keto-friendly sides for a meal that everyone will love. For a simple and delicious recipe, check out this Keto Meatballs recipe!

5. Keto Chicken Parmesan

Looking for a delicious dinner that fits your keto lifestyle? Keto Chicken Parmesan is a fantastic choice! It’s packed with flavor, featuring crispy chicken coated in a savory cheese crust, all smothered in rich marinara sauce and gooey mozzarella. Plus, it’s easy to whip up in under an hour, making it a go-to option for busy weeknights.

This recipe brings the comforting taste of traditional Chicken Parmesan to your table without the carbs. Served over zucchini noodles, it not only satisfies your cravings but also keeps it light and healthy. Dive into this hearty yet keto-friendly dish that the whole family will enjoy!

Ingredients

• 4 boneless, skinless chicken breasts
• 1 cup almond flour
• 1/2 cup grated Parmesan cheese
• 1 teaspoon garlic powder
• 1 teaspoon Italian seasoning
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 2 large eggs, beaten
• 1 cup marinara sauce (sugar-free)
• 1 cup shredded mozzarella cheese
• 2 medium zucchinis, spiralized
• Olive oil for frying
• Fresh basil for garnish

Instructions

1. Preheat your oven to 400°F (200°C) and prepare a baking dish.
2. In a shallow bowl, combine almond flour, Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper.
3. Dip each chicken breast in the beaten eggs, then coat thoroughly with the almond flour mixture.
4. In a skillet, heat olive oil over medium heat. Fry the chicken breasts until golden brown, about 4-5 minutes per side.
5. Once browned, place the chicken in the baking dish. Top each piece with marinara sauce and mozzarella cheese.
6. Bake in the preheated oven for 15-20 minutes, until the cheese is melted and bubbly.
7. While the chicken is baking, sauté the spiralized zucchini in the same skillet until just tender, about 2-3 minutes.
8. Serve the chicken over the zucchini noodles, garnished with fresh basil. Enjoy your delicious meal!

For more details on how to make this scrumptious dish, check out this Keto Chicken Parmesan recipe.

6. Keto Shrimp Scampi

Keto Shrimp Scampi is a delightful twist on a classic dish, featuring tender shrimp sautéed in a rich garlic butter sauce. This recipe is not only quick and easy to prepare but also keeps the carbs low by serving the shrimp over spiralized zucchini instead of pasta. The flavors meld beautifully, creating a dish that’s both satisfying and light.

Perfect for a busy weeknight dinner, this dish can be made in under 30 minutes, making it a go-to option for families. The combination of garlic, lemon, and fresh parsley creates a harmonious taste that everyone will enjoy. You can learn more about this delicious recipe at Keto Shrimp Scampi.

Ingredients

• 1 pound large shrimp, peeled and deveined
• 4 tablespoons unsalted butter
• 4 cloves garlic, minced
• 1/4 teaspoon red pepper flakes (optional)
• 1/4 cup chicken broth
• 2 tablespoons lemon juice
• 2 medium zucchini, spiralized
• Salt and pepper to taste
• Fresh parsley, chopped for garnish

Instructions

1. In a large skillet, melt the butter over medium heat. Add minced garlic and red pepper flakes, cooking until fragrant, about 1 minute.
2. Add the shrimp to the skillet, seasoning with salt and pepper. Cook for about 2-3 minutes on each side until the shrimp are pink and opaque.
3. Pour in the chicken broth and lemon juice, stirring to combine. Allow the mixture to simmer for 2-3 minutes.
4. While the sauce simmers, briefly sauté the spiralized zucchini in another pan for about 2 minutes until just tender.
5. Serve the shrimp over the zucchini noodles, garnished with fresh parsley. Enjoy!

7. Keto Cauliflower Fried Rice

Keto Cauliflower Fried Rice is a delightful twist on a classic dish, making it both flavorful and low in carbs. The cauliflower rice absorbs all the savory ingredients, creating a satisfying meal that everyone will enjoy. Plus, it’s quick and easy to whip up, making it perfect for busy weeknights.

This dish is not only delicious but also packed with nutrients. With the crunch of vegetables and the umami flavor from soy sauce, it feels indulgent without the guilt. For a full recipe, check out this Keto Cauliflower Fried Rice.

8. Keto Zucchini Lasagna

If you’re looking for a comforting dinner that the whole family will enjoy, Keto Zucchini Lasagna is a delicious choice. This recipe replaces traditional pasta with thinly sliced zucchini, making it low in carbs while still being hearty and satisfying. The layers of rich marinara sauce, seasoned ground meat, and gooey cheese create a meal that’s full of flavor and texture.

Not only is this dish simple to make, but it’s also a great way to sneak in some extra veggies. Whether you’re following a keto diet or just want to enjoy a healthier version of lasagna, this recipe is a winner. You can easily customize it too, adding your favorite ingredients or spices. Check out this full recipe for Keto Zucchini Lasagna here: Keto Zucchini Lasagna Recipe.

9. Keto Stuffed Peppers

Keto stuffed peppers are a delightful way to enjoy a satisfying meal that’s both colorful and nutritious. This dish features bell peppers filled with a savory mixture that is sure to please everyone at the table. The combination of spices and hearty ingredients makes each bite flavorful and filling, while still aligning perfectly with your keto lifestyle.

What’s great about these stuffed peppers is how simple they are to prepare. You can customize the filling based on your family’s preferences, making it a versatile option for busy weeknights. Whether you prefer ground beef, turkey, or a plant-based alternative, these peppers will become a go-to meal in your kitchen. For a full recipe, check out this link for Keto Stuffed Peppers.

Ingredients

• 4 large bell peppers (any color)
• 1 pound ground beef or turkey
• 1 cup cauliflower rice
• 1 cup diced tomatoes (canned or fresh)
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon Italian seasoning
• Salt and pepper to taste
• 1 cup shredded cheese (optional)

Instructions

1. Preheat your oven to 375°F (190°C).
2. Cut the tops off the bell peppers and remove the seeds and membranes.
3. In a skillet over medium heat, cook the ground meat until browned. Drain excess fat.
4. Add cauliflower rice, diced tomatoes, garlic powder, onion powder, Italian seasoning, salt, and pepper to the skillet. Mix well and simmer for about 5 minutes.
5. Stuff the mixture into each bell pepper and place them upright in a baking dish.
6. If desired, sprinkle cheese on top of each stuffed pepper.
7. Bake for 25-30 minutes, or until the peppers are tender and the filling is heated through.
8. Let cool slightly before serving. Enjoy!

10. Keto Eggplant Parmesan

Keto Eggplant Parmesan is a delightful twist on the classic dish, making it low-carb and suitable for keto diets. This recipe layers crispy eggplant slices with rich marinara sauce and gooey cheese, resulting in a comforting meal perfect for family dinners.

With its savory flavors and satisfying textures, this dish is not only tasty but also simple to make. It’s a great way to enjoy vegetables while sticking to your dietary goals. For those interested in trying this delicious recipe, you can find the full details here: Keto Eggplant Parmesan Recipe.

Ingredients

• 2 medium eggplants, sliced into 1/4-inch rounds
• 1 cup almond flour
• 2 large eggs, beaten
• 3 cups marinara sauce (sugar-free)
• 2 cups shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese
• 1 teaspoon Italian seasoning
• Salt and pepper to taste
• Olive oil for frying

Instructions

1. Preheat your oven to 375°F (190°C) and prepare a baking dish.
2. Slice the eggplants and sprinkle salt on both sides. Let them sit for about 30 minutes to draw out moisture. Rinse and pat dry.
3. Set up a breading station with almond flour in one bowl and beaten eggs in another. Dip each eggplant slice in the egg, then coat with almond flour.
4. In a skillet, heat olive oil over medium heat. Fry the breaded eggplant slices until golden brown, about 3-4 minutes on each side. Transfer to paper towels to drain excess oil.
5. Layer half of the marinara sauce at the bottom of the baking dish. Place half of the eggplant slices over the sauce, followed by half of the mozzarella and Parmesan cheese. Repeat the layers, finishing with cheese on top.
6. Bake in the oven for 30-35 minutes until the cheese is bubbly and golden. Let it cool for a few minutes before serving.

11. Keto Pork Chops

Keto pork chops are a flavorful and satisfying meal that the whole family will enjoy. They are juicy, well-seasoned, and pair perfectly with roasted veggies or a fresh salad. Plus, they are simple to prepare, making them an ideal option for busy weeknights or special occasions.

This recipe highlights the natural flavors of the pork, using a blend of herbs and spices to enhance the taste. Whether you grill, pan-fry, or bake them, these pork chops will be a hit at the dinner table. Try these delicious keto pork chops for a delightful meal that fits your low-carb lifestyle!

12. Keto Chicken Wings

Keto Chicken Wings are a delicious and satisfying meal that everyone in the family can enjoy. These wings are crispy, coated in flavorful sauces, and are super easy to make. Whether you prefer them spicy or mild, they can be customized to fit your taste buds.

The beauty of this recipe is that it’s not only perfect for family dinners but also for parties and game nights. Pair them with celery sticks and your favorite dipping sauce for the ultimate experience. You can find a detailed recipe for these tasty wings here.

13. Keto Salmon With Asparagus

Looking for a quick, delicious dinner option that fits your keto lifestyle? This Keto Salmon with Asparagus recipe is not only simple to make but also packed with flavor. The tender, flaky salmon pairs perfectly with vibrant asparagus, making it a meal everyone will enjoy. Plus, it’s ready in under 30 minutes, so it’s ideal for busy weeknights!

The combination of salmon’s rich taste and the fresh crunch of asparagus creates a delightful balance on your plate. Drizzle a little lemon juice for brightness and you have a satisfying dish that feels special without being complicated. Check out this simple recipe to impress your family tonight!

Ingredients

• 4 salmon fillets
• 1 bunch of asparagus, trimmed
• 2 tablespoons olive oil
• Salt and pepper, to taste
• 1 lemon, sliced
• 1 teaspoon garlic powder
• Fresh herbs, like dill or parsley, for garnish

Instructions

1. Preheat your oven to 400°F (200°C).
2. Place the salmon fillets and asparagus on a baking sheet lined with parchment paper.
3. Drizzle olive oil over the salmon and asparagus. Season with salt, pepper, and garlic powder.
4. Top the salmon with lemon slices for added flavor.
5. Bake for 12-15 minutes until the salmon is cooked through and the asparagus is tender.
6. Garnish with fresh herbs before serving.

14. Keto Broccoli Cheddar Soup

This Keto Broccoli Cheddar Soup offers a delightful blend of creamy texture and rich flavor, making it a cozy meal option for the whole family. Bursting with cheesy goodness and healthy broccoli, it’s a warm hug in a bowl!

The best part? It’s super easy to whip up! With just a few ingredients and minimal prep time, you can have a deliciously satisfying dinner on the table in no time. For a complete recipe, check out this Keto Broccoli Cheddar Soup recipe.

Ingredients

• 4 cups fresh broccoli florets
• 1 cup shredded cheddar cheese
• 1 small onion, diced
• 2 cloves garlic, minced
• 4 cups vegetable broth
• 1 cup heavy cream
• Salt and pepper to taste

Instructions

1. In a large pot, sauté the diced onion and minced garlic until softened.
2. Add the broccoli florets and vegetable broth. Bring to a simmer and cook until the broccoli is tender.
3. Using an immersion blender, carefully blend the soup until smooth.
4. Stir in the heavy cream and shredded cheddar cheese until melted. Season with salt and pepper to taste.
5. Serve hot, garnished with extra cheese if desired.

15. Keto Greek Salad

Keto Greek Salad is a fresh and vibrant dish that brings together the flavors of the Mediterranean. This salad features crisp vegetables, tangy feta cheese, and savory olives, making it a delightful choice for anyone seeking a low-carb option. Not only is it packed with flavor, but it’s also incredibly simple to prepare, making it perfect for a quick weeknight dinner.

The combination of cucumbers, tomatoes, and olives, along with a drizzle of olive oil and a squeeze of lemon, creates a refreshing meal that everyone in the family will enjoy. Plus, it’s versatile enough to serve as a side dish or a main course. Check out this Keto Greek Salad recipe to bring a taste of Greece to your dinner table.

16. Keto Avocado Chicken Salad

Keto Avocado Chicken Salad is a fresh and satisfying dish that combines tender chicken with creamy avocado and a burst of vibrant flavors. It’s a light, yet filling meal that’s super easy to whip up, making it perfect for busy weeknights or a relaxing weekend lunch.

This salad features juicy chicken, ripe avocado, and crisp veggies, all tossed in a zesty dressing. The combination of creamy and crunchy textures creates a delightful bite, while the low-carb profile makes it a great option for those following a keto lifestyle. For more details, check out this recipe.

17. Keto Creamy Tuscan Chicken

Keto Creamy Tuscan Chicken is a delightful dish that brings the flavors of Italy right to your dinner table. It’s creamy, savory, and full of vibrant ingredients like sun-dried tomatoes and fresh spinach that make each bite enjoyable. Plus, it’s relatively simple to prepare, making it a great choice for busy weeknights or a special family gathering.

This dish not only fits into your keto lifestyle but also pleases the taste buds of everyone in the family. The rich cream sauce pairs beautifully with tender chicken, ensuring that every serving is satisfying and flavorful. You can whip it up in under 30 minutes, leaving you plenty of time to enjoy with your loved ones. Try this delicious recipe for a meal that’s both comforting and low in carbs!

Ingredients

• 4 boneless, skinless chicken breasts
• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1 cup heavy cream
• 1/2 cup chicken broth
• 1 cup fresh spinach
• 1/2 cup sun-dried tomatoes, chopped
• 1 teaspoon Italian seasoning
• Salt and pepper to taste

Instructions

1. Heat olive oil in a skillet over medium heat. Add the chicken breasts and cook until golden brown on both sides, about 5-7 minutes per side. Remove and set aside.
2. In the same skillet, add minced garlic and sauté for about 30 seconds until fragrant.
3. Pour in the heavy cream and chicken broth, stirring to combine. Bring to a simmer.
4. Add the spinach, sun-dried tomatoes, and Italian seasoning. Stir until the spinach wilts.
5. Return the chicken to the skillet, cover, and let simmer for another 5 minutes, allowing the sauce to thicken slightly.
6. Season with salt and pepper to taste. Serve hot, and enjoy!

Check out the full recipe details here: Keto Creamy Tuscan Chicken Recipe.

18. Keto Chili

Keto chili is a hearty and satisfying dish that brings warmth and flavor to your dinner table. Packed with proteins and spices, this recipe is not only tasty but also simple to whip up. You can enjoy it without the guilt of carbs, making it a family favorite for those on a keto diet.

This chili features a rich tomato base infused with a variety of seasonings, delivering a comforting mix of flavors. It’s a fantastic way to use ground meat and can be modified to suit your taste. Whether you like it spicy or mild, this dish can easily accommodate your preferences. For a delicious addition, serve it with toppings like avocado and cheese. Check out this delicious keto chili recipe to get started!