Eating keto doesn’t have to be a time-consuming chore! Whether you’re juggling work, family, or just feel like whipping up something quick, these 18 easy and fast keto dinners can be made in 30 minutes or less. Get ready to dig into delicious meals that keep your carb count low and satisfaction high! With these easy and fast keto dinners, you’ll never run out of quick meal ideas.
Discover how easy and fast keto dinners can transform your weeknight meals!
1. Keto Beef And Broccoli
These easy and fast keto dinners are perfect for anyone seeking quick, satisfying recipes that fit into their low-carb lifestyle.
Keto Beef and Broccoli is a quick, satisfying dish that you can whip up in under 30 minutes. This recipe is a great choice for anyone looking to enjoy a delicious meal while sticking to a ketogenic diet. In this dish, tender strips of beef are perfectly paired with fresh broccoli, making it a colorful and healthy dinner option.
The image shows a beautifully plated version of this dish. The rich, juicy slices of beef are arranged atop vibrant green broccoli. A drizzle of sauce and a sprinkle of sesame seeds add a touch of flavor and presentation to the meal. It looks as good as it tastes!
To make this dish, you’ll need some simple ingredients: beef (like flank steak), broccoli, soy sauce, garlic, and a few spices. Start by cooking your beef in a skillet until it’s browned. Then, toss in the garlic and broccoli, cooking until the broccoli is bright and tender. Finally, add the soy sauce and stir everything together. In no time, you’ll have a delicious dish!
If you want the full recipe, check it out here. It’s quick, easy, and packed with flavor, making it an excellent addition to your weeknight dinner rotation.
2. Zucchini Noodles With Pesto – An Easy And Fast Keto Dinner
This dish is among the best easy and fast keto dinners for a reason!
Enjoy these easy and fast keto dinners any night of the week!
Zucchini noodles with pesto are a quick and tasty option for a keto-friendly dinner. This dish is colorful and inviting, featuring vibrant green noodles made from zucchini, topped with fresh basil pesto, juicy cherry tomatoes, and crunchy pine nuts. It’s not just visually appealing; it packs a punch in flavor too!
3. Shrimp Scampi
These easy and fast keto dinners save time while delivering on flavor!
If you’re looking for a quick and satisfying dinner, shrimp scampi is a fantastic choice. This dish features plump shrimp cooked in a delightful garlic butter sauce. The vibrant colors of the shrimp and the fresh parsley really make the dish pop.
To make this delicious meal, you’ll need just a handful of ingredients. Gather shrimp, garlic, butter, lemon juice, and parsley. Start by sautéing the garlic in butter until it’s fragrant. Then, add the shrimp and cook until they’re pink and tender. Finish with a squeeze of fresh lemon juice and a sprinkle of parsley for a burst of flavor.
This is another one of the easy and fast keto dinners that your family will love!
This shrimp scampi can be served on its own or with a side of zucchini noodles for a keto-friendly option. If you want to follow a detailed recipe, check out this simple shrimp scampi recipe. It’s ready in no time and is sure to impress!
4. Cauliflower Fried Rice – One of the Easy And Fast Keto Dinners
Try this dish as one of your easy and fast keto dinners for a weeknight treat!
If you’re looking for a quick and tasty meal, Cauliflower Fried Rice is a winner. This dish is colorful, packed with veggies, and has a satisfying crunch. In the picture, you can see a delicious bowl filled with fluffy cauliflower, bright red and orange peppers, and topped with vibrant green onions. It’s a great way to enjoy a low-carb version of a classic favorite.
To make this dish, start with some riced cauliflower, which you can find pre-packaged or make at home by pulsing cauliflower florets in a food processor. You’ll need eggs, diced vegetables like carrots and broccoli, soy sauce, and green onions for garnish. Just sauté everything in a pan for about 10 minutes, and dinner is ready! This is not only quick to prepare but also a healthy option that fits perfectly into a keto lifestyle. Enjoy this simple yet satisfying meal any night of the week!
These easy and fast keto dinners are perfect for busy lifestyles!
5. Creamy Garlic Tuscan Salmon
If you’re looking for a quick dinner that’s rich in flavor, creamy garlic Tuscan salmon is a solid choice. This dish not only comes together in under 30 minutes, but it’s also packed with fresh ingredients that give it a vibrant touch. The salmon fillets are beautifully seared, providing a crispy exterior while staying tender inside.
The creamy sauce, made with garlic, spinach, and sun-dried tomatoes, elevates the dish to something special. The bright tones of the lemon wedges on the side add a refreshing twist, making each bite a delightful experience. Serve this with a side salad or some zoodles for a complete meal that fits perfectly within your keto diet.
To whip this up, you’ll need salmon fillets, fresh spinach, sun-dried tomatoes, garlic, heavy cream, and some seasonings. Start by cooking the salmon in a skillet until it’s golden brown, then remove it and sauté the garlic before adding the spinach and sun-dried tomatoes. Pour in the heavy cream to create that luscious sauce before returning the salmon to the pan. It’s that easy!
Cheesy Chicken Broccoli Casserole is one of the easiest and fastest keto dinners to prepare!
Make this casserole for one of your easy and fast keto dinners this week!
For the full recipe and step-by-step instructions, check out this creamy garlic Tuscan salmon dish. You’ll be amazed at how simple and delicious this dinner can be!
6. Cheesy Chicken Broccoli Casserole – An Easy And Fast Keto Dinner
The Cheesy Chicken Broccoli Casserole is a delightful dish that combines tender chicken with fresh broccoli, all enveloped in a creamy cheese sauce. This dish brings comfort and nutrition to the table, making it a favorite for busy weeknights. The vibrant green broccoli contrasts beautifully with the golden chicken, and the melted cheese adds an irresistible richness.
This dish is among the must-try easy and fast keto dinners for its flavor!
To make this casserole, you will need some simple ingredients: chicken breasts, fresh broccoli, cheddar cheese, cream cheese, and spices. Start by cooking the chicken until it’s golden, then mix in the broccoli and cream cheese. Top it off with your favorite cheese before baking until bubbly and golden. This dish is not only quick to prepare but also satisfying!
If you’re looking for a dish that’s easy to throw together and is loaded with flavor, try this Cheesy Chicken Broccoli Casserole. It’s a perfect entry in the world of keto dinners. You can find the complete recipe here.
7. Egg Roll In A Bowl
These easy and fast keto dinners are sure to become family favorites!
If you’re looking for a quick and tasty dinner, Egg Roll In A Bowl is a fantastic option. This dish combines all the best flavors of an egg roll but skips the wrapper, making it perfect for a keto-friendly meal.
The colorful presentation in the bowl is sure to catch your eye. You’ll see vibrant rolls of veggies along with a savory meat mixture. It’s not just delicious, but also visually appealing, making it a great choice for a weeknight dinner.
To make this dish, you’ll need some ground meat (like pork or chicken), shredded cabbage, carrots, and green onions. Start by cooking the meat in a skillet, then add the veggies and stir-fry until they’re tender. Season with soy sauce or coconut aminos for that authentic flavor. For a complete recipe, check out this Egg Roll In A Bowl recipe.
7. Egg Roll In A Bowl – An Easy And Fast Keto Dinner
8. Keto Chicken Alfredo
8. Keto Chicken Alfredo – A Quick Easy And Fast Keto Dinner
To whip up this easy dinner, you’ll need just a few simple ingredients. Gather cooked chicken, heavy cream, garlic, Parmesan cheese, and zucchini for the noodles. Start by sautéing garlic in a pan, then add the cream and cheese to create that luscious sauce. Toss in the shredded chicken and mix everything together before serving over the zoodles.
This easy and fast keto dinner will impress with its creamy texture!
Enjoy Keto Chicken Alfredo as one of your easy and fast keto dinners!
The best part? You can have this meal ready in under 30 minutes! It’s perfect for those busy weeknights when you want something satisfying without spending hours in the kitchen. For a detailed recipe, check out this link.
9. Stuffed Bell Peppers
It’s one of the easiest and fastest keto dinners that you’ll love!
Try this Keto Chicken Salad as part of your easy and fast keto dinners!
Stuffed bell peppers are a colorful and delicious option for a quick keto dinner. These vibrant peppers are filled with a savory mixture of ground meat, cheese, and spices, making them both satisfying and healthy. The combination of flavors is sure to impress, and the best part is that they can be prepared in under 30 minutes!
10. Keto Greek Salad
The Keto Greek Salad is a refreshing option that’s not only colorful but also packed with flavor. This dish features crisp cucumbers, juicy tomatoes, and tangy olives, all harmoniously combined. The creamy feta cheese adds a delightful touch that perfectly complements the fresh vegetables.
To make this easy salad, you’ll need ingredients like cucumbers, cherry tomatoes, Kalamata olives, feta cheese, and a drizzle of olive oil. Simply chop the veggies, mix them in a bowl, and top with feta. Add some dried oregano for that classic Greek touch.
Even better, this salad takes just minutes to prepare, making it a fantastic choice for a quick dinner. You can find the full recipe here: Keto Greek Salad. It’s a perfect side or a light main course that fits right into your keto lifestyle!
11. Keto Chicken Salad
These easy and fast keto dinners are a fantastic choice for any night!
Try these keto meatballs as one of your easy and fast keto dinners!
11. Keto Chicken Salad – Quick And Easy Keto Dinner
To whip up this dish, you’ll need a few simple ingredients: cooked chicken, mayonnaise, celery, salt, pepper, and your choice of herbs. Start by shredding the chicken and chopping the celery. Mix everything together in a bowl, season to taste, and it’s ready to serve! You can also enjoy it on a bed of greens or in lettuce wraps for an extra low-carb option.
This Keto Chicken Salad is not just quick to prepare, but it’s also versatile. You can customize it by adding ingredients like diced pickles or avocado for an extra twist. It’s a meal that fits well into any busy evening, giving you the chance to enjoy a healthy dish in no time.
12. Spinach And Feta Stuffed Chicken
This dish is the epitome of easy and fast keto dinners!
Spinach and feta stuffed chicken is a delightful dish that fits perfectly into your keto dinner plans. It features juicy chicken breasts filled with a flavorful mixture of fresh spinach and tangy feta cheese. The combination creates a meal that is not only satisfying but also packed with nutrients.
This recipe is quick and easy, taking less than 30 minutes from start to finish. To make it, you need a few simple ingredients: chicken breasts, fresh spinach, feta cheese, garlic, and your choice of herbs and spices. Begin by sautéing the spinach with garlic until it’s wilted, then mix in crumbled feta. Cut pockets into the chicken breasts and stuff them with this mixture.
Once the chicken is stuffed, season it with salt, pepper, and your favorite herbs, then bake until cooked through. Serve it alongside roasted vegetables like potatoes and carrots for a complete meal. For a detailed recipe, check out this spinach and feta stuffed chicken.
This dish is not just tasty; it’s also a great way to incorporate more greens into your diet. Plus, it looks beautiful on the plate, making it perfect for both family dinners and entertaining guests.
13. Keto Meatballs – Your Go-To Easy And Fast Keto Dinner
These keto meatballs are the embodiment of a quick, satisfying dinner. With a delightful blend of ground meat and spices, they come together in under 30 minutes. Topped with zesty marinara sauce and a sprinkle of cheese, they’re sure to please.
The image shows juicy meatballs nestled in a pool of rich tomato sauce, garnished with fresh basil and grated cheese. The meatballs are served alongside spiralized zucchini, making for a low-carb alternative to traditional pasta. This dish not only looks appetizing but also fits perfectly into your keto lifestyle.
Make Lemon Garlic Butter Shrimp one of your easy and fast keto dinners this week!
To make these meatballs, you’ll need simple ingredients like ground beef, almond flour, egg, garlic, and Italian spices. Mix everything together, roll into balls, and cook them in a skillet. Serve with your favorite low-carb sauce for a quick meal on busy nights.
14. Keto Tacos
This easy and fast keto dinner is perfect for a quick weeknight meal!
Tacos are a beloved dish, and with these keto tacos, you can enjoy them without any guilt. The image showcases delicious taco fillings nestled in crisp lettuce wraps instead of traditional tortillas. You get a colorful display of seasoned meat, fresh avocado slices, and vibrant pico de gallo, all topped with a sprinkle of cheese. It’s a visual treat that promises flavor in every bite.
To whip up these keto tacos, start with your choice of protein, like ground beef or chicken. Season it with spices like cumin and chili powder for a punch of flavor. While the meat cooks, prepare your toppings: chop some tomatoes, onions, and cilantro for your pico de gallo, and slice up ripe avocados.
To assemble, place the warm meat in large, crunchy lettuce leaves. Top with pico de gallo and avocado. Add shredded cheese for an extra layer of flavor. If you want to make it even zippier, squeeze some fresh lime juice over the top.
These easy and fast keto dinners are perfect for breakfast or dinner!
These taco wraps can be ready in about 30 minutes, making them a quick and satisfying dinner option. For more details on making these tasty tacos, check out this keto taco recipe. Enjoy!
Indulge in Keto Egg Muffins as part of your easy and fast keto dinners!
15. Lemon Garlic Butter Shrimp
15. Lemon Garlic Butter Shrimp – An Easy And Fast Keto Dinner to Make
16. Keto Chili
If you’re looking for a quick and satisfying meal, keto chili is the way to go! It’s packed with flavors and can be ready in under 30 minutes. The image shows a hearty bowl of chili topped with shredded cheddar cheese and a slice of jalapeño, making it look tempting and delicious.
To make this dish, start with ground beef or turkey as the base. Add in diced tomatoes, bell peppers, and your choice of spices like chili powder and cumin. For an extra kick, toss in some chopped jalapeños. You can easily find a detailed recipe at this link.
Let everything simmer for about 20 minutes until the flavors meld together. Top it off with cheese and enjoy the warmth in a cozy bowl. This keto chili is not only quick to make but also filling enough to keep you satisfied!
17. Avocado Chicken Salad
The Avocado Chicken Salad is a delightful mix of creamy avocado, tender chicken, fresh veggies, and a hint of lime. This dish is not just quick to make but also packed with flavor. The green hues of the avocado and the colorful bits of red tomato make it visually appealing, too! Perfect for light dinners or a refreshing lunch, you’ll find that it satisfies without weighing you down. In less than 30 minutes, you can whip up this tasty salad that’s both nutritious and satisfying.
To make this delicious salad, you’ll need cooked chicken, ripe avocados, diced tomatoes, lime juice, and fresh cilantro. Simply mash the avocados and mix in the shredded chicken and diced tomatoes. Squeeze some lime juice over the top and garnish with cilantro for an extra pop of flavor.
If you’re looking for a quick meal that fits your keto lifestyle, this Avocado Chicken Salad is a fantastic choice! Enjoy it on its own, or serve it in lettuce wraps for a fun twist. You’ll appreciate how easy it is to make and how delicious it tastes!
18. Keto Egg Muffins – A Perfect Easy And Fast Keto Dinner Option
When it comes to quick and easy dinners on a keto diet, Keto Egg Muffins are a delightful option. These little bites are not only delicious but also packed with nutrients, making them a fantastic choice for a busy weeknight meal.
The vibrant mix of colors in the image showcases the fresh ingredients that make these muffins pop. You can see chopped spinach, bell peppers, and a sprinkle of cheese on top, adding both flavor and visual appeal. Each muffin is bursting with protein and healthy fats, perfect for keeping you satisfied.
To whip up these tasty treats, you’ll need some eggs, cheese, and your favorite veggies. Simply whisk the eggs, stir in the chopped ingredients, and pour the mixture into a muffin tin. Bake them for about 20 minutes, and voilà, you have a tasty meal ready in no time!