20 Healthy Christmas Dinner Recipes for a Festive Feast For Family

The holidays are a time to gather around the table and enjoy delicious meals with loved ones, but that doesn’t mean you have to sacrifice health for flavor. This collection of 20 healthy Christmas dinner meals offers festive dishes that are not only nutritious but also packed with taste. From hearty veggie roasts to lighter takes on traditional favorites, you’ll find plenty of options to make your holiday celebrations both joyful and wholesome.

1. Air Fryer Turkey Breast

Cooking a turkey breast in an air fryer is a game changer for your holiday meal. It turns out juicy and flavorful, making it a perfect centerpiece for your Christmas dinner. Plus, it’s a healthier option that everyone will love!

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Ingredients

• 1 turkey breast (about 4-5 pounds)
• 2 tablespoons olive oil
• 1 tablespoon garlic powder
• 1 tablespoon onion powder
• 1 teaspoon paprika
• Salt and pepper to taste
• Fresh herbs (like rosemary or thyme) for garnish

Instructions

1. Preheat your air fryer to 350°F (175°C).
2. Pat the turkey breast dry with paper towels. Rub olive oil all over the turkey, then season with garlic powder, onion powder, paprika, salt, and pepper.
3. Place the turkey breast in the air fryer basket, skin side up. Cook for about 60-75 minutes, or until the internal temperature reaches 165°F (75°C).
4. Let it rest for 10-15 minutes before slicing. Garnish with fresh herbs and serve!

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2. Butternut Squash Quinoa Salad

This Butternut Squash Quinoa Salad is a colorful and healthy addition to your holiday table. Packed with nutrients and flavor, it’s sure to impress your guests without the guilt. Plus, it pairs wonderfully with a Keto Burger or a Low Carb Burger Bowl for a festive twist!

3. Vegan Turkey

Vegan turkey is a fantastic option for those looking to enjoy a healthy holiday meal. Packed with flavors and nutrients, it can easily take center stage on your dinner table. Try pairing it with a low carb turkey burger bowl for a delightful twist!

4. Balsamic Slow Cooker Pot Roast

This Balsamic Slow Cooker Pot Roast is a cozy dish perfect for holiday gatherings. The tender meat pairs wonderfully with roasted veggies, making it a healthy choice for your Christmas dinner. Serve it alongside a Low Carb Burger Bowl With Lettuce Wrap for a fun twist!

5. Healthier Cinnamon Maple Slow Cooker Mashed Sweet Potatoes

These mashed sweet potatoes are a delightful twist on a holiday classic. With a hint of cinnamon and maple, they bring warmth and flavor to your Christmas dinner. Plus, using a slow cooker makes them super easy to prepare!

Ingredients

• 4 large sweet potatoes, peeled and cubed
• 1/4 cup maple syrup
• 1 teaspoon ground cinnamon
• 1/2 teaspoon salt
• 1/4 cup unsalted butter, melted
• 1/2 cup milk (or almond milk for a dairy-free option)
• 1/4 teaspoon nutmeg

Instructions

1. Place the sweet potatoes in the slow cooker and add the maple syrup, cinnamon, salt, and melted butter.
2. Pour in the milk and nutmeg, then stir everything together until well combined.
3. Cover and cook on low for 6-8 hours or on high for 3-4 hours, until the sweet potatoes are tender. Mash to your desired consistency before serving.

6. Simple Herb And Garlic Roasted Turkey Breast

This Simple Herb and Garlic Roasted Turkey Breast is a fantastic choice for a healthy Christmas dinner. It’s juicy, flavorful, and perfect for those looking to keep things light during the holidays. Pair it with some healthy sides for a complete meal that everyone will love!

Ingredients

• 1 turkey breast (about 4-5 pounds)
• 4 cloves garlic, minced
• 2 tablespoons olive oil
• 1 tablespoon fresh rosemary, chopped
• 1 tablespoon fresh thyme, chopped
• 1 teaspoon salt
• 1 teaspoon black pepper
• 1 lemon, sliced

Instructions

1. Preheat your oven to 350°F (175°C).
2. In a small bowl, mix together the minced garlic, olive oil, rosemary, thyme, salt, and pepper.
3. Rub this mixture all over the turkey breast, making sure to get under the skin for extra flavor.
4. Place the lemon slices on top of the turkey and in the roasting pan.
5. Roast in the oven for about 1.5 to 2 hours, or until the internal temperature reaches 165°F (75°C).
6. Let it rest for 10-15 minutes before slicing and serving.

7. Sweet Potato Casserole Cups

Sweet potato casserole cups are a fun twist on a classic holiday dish. These little delights are packed with flavor and make a perfect addition to your healthy Christmas dinner. Plus, they’re easy to serve and even easier to enjoy!

Ingredients

• 2 cups mashed sweet potatoes
• 1/4 cup maple syrup
• 1/4 cup milk (or almond milk)
• 1 teaspoon vanilla extract
• 1/2 teaspoon cinnamon
• 1/4 teaspoon nutmeg
• 1/2 cup mini marshmallows
• 1/4 cup chopped pecans
• 12 cupcake liners

Instructions

1. Preheat your oven to 350°F (175°C) and line a muffin tin with cupcake liners.
2. In a bowl, mix the mashed sweet potatoes, maple syrup, milk, vanilla, cinnamon, and nutmeg until smooth.
3. Spoon the mixture into the cupcake liners, filling them about 3/4 full.
4. Top each cup with mini marshmallows and chopped pecans.
5. Bake for 20-25 minutes, or until the tops are golden and the marshmallows are toasted.
6. Let them cool slightly before serving. Enjoy your festive treat!

8. Cranberry Balsamic Roasted Chicken

Cranberry Balsamic Roasted Chicken is a delightful dish that brings festive flavors to your holiday table. The sweet and tangy cranberry glaze pairs perfectly with tender roasted chicken, making it a hit for everyone. Serve it alongside some healthy bowls recipes for a balanced meal that feels special!

Ingredients

• 1 whole chicken (about 4-5 lbs)
• 1 cup fresh cranberries
• 1/4 cup balsamic vinegar
• 1/4 cup honey
• 2 tablespoons olive oil
• 4 garlic cloves, minced
• Salt and pepper to taste
• Fresh rosemary for garnish

Instructions

1. Preheat your oven to 375°F (190°C). In a bowl, mix cranberries, balsamic vinegar, honey, olive oil, garlic, salt, and pepper.
2. Place the chicken in a roasting pan and pour the cranberry mixture over it, making sure to coat it well.
3. Roast the chicken for about 1.5 hours, or until the internal temperature reaches 165°F (75°C). Let it rest for 10 minutes before carving and serve garnished with fresh rosemary.

9. Honey Roasted Butternut Squash With Cranberries & Feta

This honey roasted butternut squash dish is a colorful and tasty addition to your holiday table. The sweet squash pairs perfectly with tart cranberries and creamy feta, making it a delightful side. Plus, it’s a healthy option that everyone will love!

Ingredients

• 1 medium butternut squash, peeled and cubed
• 2 tablespoons olive oil
• 3 tablespoons honey
• 1 cup fresh cranberries
• 1/2 cup feta cheese, crumbled
• Salt and pepper to taste
• Fresh thyme for garnish

Instructions

1. Preheat your oven to 400°F (200°C). In a large bowl, toss the butternut squash with olive oil, honey, salt, and pepper.
2. Spread the squash on a baking sheet and roast for 25-30 minutes, or until tender and caramelized. Add the cranberries during the last 10 minutes of roasting.
3. Remove from the oven and sprinkle with feta cheese and fresh thyme before serving.

10. Honey Glazed Hasselback Butternut Squash

This Honey Glazed Hasselback Butternut Squash is a showstopper for your holiday table. The sweet glaze pairs perfectly with the nutty flavor of the squash, making it a delightful side dish. It’s not just tasty; it’s also a healthy option that everyone will love!

Ingredients

• 1 medium butternut squash
• 3 tablespoons olive oil
• 2 tablespoons honey
• 1 teaspoon salt
• 1 teaspoon black pepper
• 1 teaspoon cinnamon
• Fresh thyme for garnish

Instructions

1. Preheat your oven to 400°F (200°C).
2. Carefully slice the butternut squash into thin, even slices, stopping before you cut all the way through.
3. In a small bowl, mix olive oil, honey, salt, pepper, and cinnamon.
4. Brush the mixture generously over the squash, ensuring it seeps into the cuts.
5. Place the squash on a baking sheet and roast for 40-50 minutes until tender and caramelized.
6. Garnish with fresh thyme before serving.

11. Easy Quinoa Stuffing

Quinoa stuffing is a tasty and healthy twist on traditional holiday sides. Packed with veggies and flavor, it’s a great addition to your Christmas dinner. Plus, it pairs wonderfully with a Keto Bacon Cheeseburger Bowl or any healthy burger dish!

12. Sous Vide Turkey Breast With Apple Cider Gravy

This Sous Vide Turkey Breast is a game changer for your holiday dinner. It stays juicy and tender, making it a healthier option for your festive feast. Pair it with a rich apple cider gravy for a delicious twist that everyone will love!

13. Best Vegan Gravy

This vegan gravy is a must-have for your holiday table! It’s rich, savory, and pairs perfectly with mashed potatoes or any festive dish. Plus, it’s super easy to whip up, making it a great addition to your healthy Christmas dinner.

Ingredients

• 1/4 cup olive oil
• 1/4 cup all-purpose flour
• 2 cups vegetable broth
• 2 tablespoons soy sauce
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon dried thyme
• Salt and pepper to taste

Instructions

1. Heat olive oil in a saucepan over medium heat. Whisk in the flour and cook for about 2 minutes until golden.
2. Gradually add vegetable broth while whisking to avoid lumps. Stir in soy sauce, garlic powder, onion powder, and thyme.
3. Simmer for about 5-10 minutes until thickened. Season with salt and pepper before serving.

14. Orange Pomegranate Salmon

Orange Pomegranate Salmon is a delightful dish that brings a burst of flavor to your holiday table. The sweet and tangy pomegranate pairs perfectly with the rich salmon, making it a healthy and festive choice. Serve it alongside some roasted veggies or a Low Carb Turkey Burger Bowl for a complete meal!

15. Whole Roasted Cauliflower

Whole roasted cauliflower is a stunning centerpiece for your holiday table. It’s not just beautiful; it’s also a healthy option that everyone will love. Serve it with a drizzle of olive oil and a sprinkle of herbs for a festive touch!

Ingredients

• 1 large head of cauliflower
• 3 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• Salt and pepper to taste
• Fresh herbs (like parsley or thyme) for garnish

Instructions

1. Preheat your oven to 400°F (200°C).
2. Remove the leaves from the cauliflower and trim the stem so it sits flat.
3. In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper. Brush the mixture all over the cauliflower.
4. Place the cauliflower on a baking sheet and roast for 30-40 minutes, until golden brown and tender.
5. Garnish with fresh herbs before serving.

16. Vegan Scalloped Potatoes

Vegan scalloped potatoes are a creamy, comforting dish perfect for your holiday table. Layers of tender potatoes are baked with a rich, dairy-free sauce that everyone will love. This dish is not only delicious but also fits well into healthy bowls recipes for a festive meal.

17. Fennel & Cumin Roasted Turkey Breast With Thyme Gravy

This Fennel & Cumin Roasted Turkey Breast is a delightful twist for your holiday table. The fragrant spices and thyme gravy make it a standout dish that everyone will love. Pair it with a Low Carb Turkey Burger Bowl for a fun and healthy twist on traditional holiday meals!

18. Maple Mustard Glazed Fresh Ham

Maple mustard glazed fresh ham is a festive delight that brings warmth to any holiday table. The sweet and tangy glaze pairs perfectly with the savory ham, making it a hit for family gatherings. Serve it alongside some healthy sides for a balanced Christmas dinner!

Ingredients

• 1 fresh ham (about 8-10 pounds)
• 1 cup pure maple syrup
• 1/2 cup Dijon mustard
• 1/4 cup apple cider vinegar
• 2 tablespoons brown sugar
• 1 tablespoon garlic powder
• 1 tablespoon onion powder
• Salt and pepper to taste

Instructions

1. Preheat your oven to 325°F (165°C).
2. In a bowl, mix together the maple syrup, Dijon mustard, apple cider vinegar, brown sugar, garlic powder, onion powder, salt, and pepper.
3. Place the ham in a roasting pan and brush the glaze all over the surface. Cover with foil and bake for about 2 hours.
4. Remove the foil and baste the ham with the glaze every 30 minutes for an additional hour, or until the internal temperature reaches 145°F (63°C).
5. Let the ham rest for 15 minutes before slicing. Serve warm and enjoy!

19. Roasted Herbed Squash With Goat Cheese

Roasted herbed squash with goat cheese is a delightful addition to your holiday table. The sweet, tender squash pairs perfectly with the creamy tang of goat cheese, making it a healthy and festive choice. This dish is not only low in carbs but also a great way to impress your guests with a colorful and tasty meal!

20. Acorn Squash Feta Casserole

Acorn squash feta casserole is a delightful dish that brings warmth to your holiday table. The creamy feta pairs perfectly with the sweet squash, making it a tasty and healthy option for Christmas dinner. It’s a simple recipe that everyone will love!

Ingredients

• 2 medium acorn squashes
• 1 cup cooked quinoa
• 1 cup crumbled feta cheese
• 1/2 cup chopped spinach
• 1/4 cup chopped walnuts
• 1/4 cup olive oil
• 1 teaspoon garlic powder
• Salt and pepper to taste

Instructions

1. Preheat the oven to 375°F (190°C).
2. Cut the acorn squashes in half and scoop out the seeds. Place them cut-side up in a baking dish.
3. In a bowl, mix cooked quinoa, feta cheese, spinach, walnuts, olive oil, garlic powder, salt, and pepper.
4. Stuff the mixture into the hollowed-out squashes.
5. Bake for 30-35 minutes until the squash is tender and the tops are golden brown.