Ever crave the bold flavors of an egg roll but want a lighter, quicker option? I get it. That’s why I created this deconstructed version—packed with all the savory goodness, minus the carbs and frying mess.
This dish combines juicy pork, crisp veggies, and a creamy-spicy homemade bang bang sauce. Best part? It’s ready in just 20 minutes. Perfect for busy weeknights or when you need a satisfying meal fast.
I love how versatile this recipe is. Swap ingredients to fit low-carb, gluten-free, or keto diets. It’s become my go-to for reinventing comfort food without sacrificing flavor.
Trust me, one bite and you’ll forget about takeout. The textures and tastes blend perfectly—crunchy, savory, and just the right amount of heat.
Why You’ll Love This Inside Out Egg Roll Recipe
Need a fast, flavorful dinner that won’t leave you hungry? This recipe solves the problem. It’s ready in 15 minutes—quicker than waiting for takeout. Plus, it’s packed with 31g of protein per serving to keep you full.
- Weeknight hero: Sauté ground meat and veggies while the sauce simmers. Done before your rice cooker dings.
- Budget-friendly: Uses coleslaw mix and pantry staples. No exotic ingredients needed.
- Heat control: Adjust the bang bang sauce from mild to extra spicy with a squeeze of sriracha.
Nutrition Per Serving | Amount |
---|---|
Calories | 500 |
Carbs | 10g |
Protein | 31g |
Meal prep lovers rejoice! This dish tastes even better the next day. Store it in airtight containers for quick lunches. My family begs for it weekly—even the kids.
Whether you’re keto, gluten-free, or just craving bold flavor, this recipe adapts effortlessly. Swap ingredients to fit your diet without losing taste.
Exact Ingredients for the Perfect Egg Roll Bowl
Want restaurant-quality Asian flavors without the hassle? This ingredient list makes it easy. Each component adds depth—savory protein, crisp veggies, and a creamy-spicy sauce. Here’s everything you’ll need, measured for foolproof results.
Protein Choices: Pork, Beef, or Beyond
1.5 lbs ground pork (80/20 blend) delivers rich flavor and juiciness. For alternatives:
- Beef or turkey: Cook until no pink remains; drain excess fat.
- Vegetarian: Crumbled tofu or tempeh + extra sesame oil for richness.
Veggie Shortcuts: Bagged Coleslaw vs. Fresh
A 16oz bagged coleslaw mix saves time. For fresh:
- 4 cups shredded cabbage
- ½ cup julienned carrots
- 2 green onions, sliced
The Secret Sauce: Homemade Bang Bang Sauce
Whisk together:
- ¼ cup mayo
- 1 tbsp sriracha (adjust for heat)
- 1 tbsp coconut aminos or soy sauce
- 1 tsp grated ginger
- 2 cloves minced garlic
Ingredient | Amount |
---|---|
Ground pork | 1.5 lbs |
Coleslaw mix | 16oz |
Sesame oil | 1 tsp |
Coconut aminos | 1 tbsp |
Pro tip: Toast the sesame oil briefly to enhance its nutty aroma. Swap soy sauce for coconut aminos if gluten-free.
Step-by-Step Cooking Instructions
Let’s break down how to build layers of flavor in minutes. Each step ensures crispy veggies, juicy meat, and a sauce that ties it all together. Follow this guide for foolproof results.
Prepping the Base: Sautéing Aromatics and Meat
Heat 2 tsp sesame oil in a large skillet over medium heat. Add diced onions and minced garlic. Sauté until fragrant, about 2 minutes.
Add ground pork, breaking it into crumbles. Cook for 5-7 minutes until browned. For extra crispiness, try the searing technique from our skillet chicken thighs recipe.
Adding Crunch: When to Toss in the Veggies
Stir in coleslaw mix or fresh cabbage. Cook for 8-10 minutes, stirring occasionally. The veggies should soften slightly but stay crisp.
Pro tip: Add grated ginger now for a warm, spicy note. It blends perfectly with the savory pork.
Finishing Touches: Sauce and Garnish
Pour the bang bang sauce over the mixture. Stir well to coat everything evenly. Let it simmer for 2 minutes, just like the sauce in our butter chicken tacos.
Garnish with sliced green onions and a drizzle of sriracha. Serve hot for the best texture.
Pro Tips for the Best Egg Roll in a Bowl
Small tweaks make a big difference in perfecting this deconstructed favorite. Whether you’re adjusting heat or swapping ingredients, these expert tricks ensure bold flavor every time.
Tailor the Heat to Your Taste
Love spice? Start with 1 tbsp of sriracha in the bang bang sauce. For milder palates, use just ½ tsp. Here’s how to dial it up or down:
- Mild: Skip red pepper flakes and use a hint of sriracha.
- Medium: Add ¼ tsp crushed peppers for a gentle kick.
- Extra hot: Double the sriracha and garnish with Thai chilis.
Toast sesame oil lightly to deepen flavor without extra fat. It’s my go-to trick for richer taste.
Gluten-Free Sauce Swaps
Coconut aminos work perfectly instead of soy sauce. They’re sweeter but still pack umami punch. For balanced flavor:
- Use a 1:1 ratio when substituting.
- Add a squeeze of lime to brighten the sauce.
This swap keeps the dish gluten-free, just like our reader-favorite version. Pro tip: Taste as you go—aminos vary by brand.
Serving and Storing Your Egg Roll Bowl
Meal prep just got easier with this flavor-packed dish. Whether you’re cooking for one or prepping family servings, these tips keep every bite fresh and delicious.
Meal Prep Magic: Make-Ahead Tips
Store components separately for best results. The sauce stays creamy in a sealed jar, while the base keeps its crunch in airtight containers. Here’s how I do it:
- Portion control: Divide into 8oz containers for grab-and-go lunches.
- Freezing: Skip garnishes like green onions—add them fresh after reheating.
- Time-saver: Prep the base and sauce on Sunday for 3–4 days of easy meals.
Reheating Without Losing Flavor
Avoid microwaving too long—just 90 seconds on medium power keeps veggies crisp. For stovetop reheating, add a splash of water and cover for 2 minutes. Stir halfway to distribute heat evenly.
Storage Method | Duration | Tips |
---|---|---|
Fridge (Airtight) | 3–4 days | Layer paper towels to absorb excess fat |
Freezer | 2 months | Thaw overnight before reheating |
Pro tip: A quick drizzle of sesame oil after reheating revives the flavors. Perfect for busy weeknights!
Customize Your Bowl: Endless Variations
One recipe, endless ways to make it fit your diet and taste buds. I love how flexible this dish is—swap ingredients to match your cravings or dietary needs. Here are my favorite twists.
Low-Carb Tweaks and Carb-Lover Upgrades
For a lighter version, skip the rice entirely. Cauliflower rice adds volume without carbs. Need thickness? A pinch of xanthan gum works wonders in the sauce.
Craving more texture? Toss in broccoli or bell peppers. They add crunch and soak up flavors. For a heartier meal, serve over jasmine rice or crispy wonton strips.
Vegetarian and Vegan Swaps
Skip the meat without losing protein. Lentils or edamame keep it filling. Mushrooms add umami depth—sauté them first for extra richness.
Try protein-packed swaps like crumbled tofu or tempeh. Marinate in coconut aminos for a savory kick. Top with avocado for creaminess.
No matter your diet, this dish adapts. Mix and match to create your perfect bowl!
Ready to Make This Weeknight Favorite?
This recipe is faster than delivery and healthier than takeout. At just 438kcal per serving, it’s a guilt-free way to enjoy bold flavors. Ready in 20 minutes, it’s the ultimate dinner win.
Grab your skillet—let’s get cooking! Brown the meat, toss in crisp veggies, and drizzle with that creamy-spicy sauce. Even my pickiest eater licks the bowl clean.
Share your creations with me! Tag @yourhandle so I can see your twist on this dish. Trust me, once you try it, you’ll wonder how you ever settled for soggy takeout.